BL50
    Bladder
    Element Water

    Weicang — Stomach Granary

    In brief

    This point is useful for easing feelings of bloating, pain in the stomach area, and back pain. It may help restore some digestive and back comfort.

    Where to find it

    lateral to the bony bump on the side of a backbone bone

    How to stimulate it (acupressure)

    Apply firm, gradual pressure with your thumb or index finger, without causing sharp pain. Maintain this stimulation for 1 to 2 minutes. The sensation should be comfortable, perhaps with a slight feeling of heaviness or numbness, but never sharp pain. You can repeat this self-massage 2 to 3 times a day, or whenever you feel the need.

    For practitioners

    Other uses

    Acupuncture

    Depth : 0.5-1 cun

    The acupuncturist can stimulate this point with an oblique needle insertion at a depth of 0.5 to 1 cun. This procedure is performed exclusively by a qualified practitioner.

    Moxibustion

    Moxibustion can be applied to this point by a trained practitioner. This technique uses the gentle heat of a special herb to stimulate the point.

    Effects in traditional Chinese energetics (TCM)

    This point acts to harmonize the Stomach (regulate digestive function) and regulate Stomach Qi (vital energy).

    Related points

    Points frequently used alongside this one.

    For a personalised protocol suited to your constitution

    Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.

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