Weishu — Stomach Hearth
In brief
This point is useful for easing digestive discomfort such as stomach pain, nausea, vomiting, bloating, or lack of appetite. Stimulating it helps support your digestive system and restore comfort.
Where to find it
lateral to the spinous process of T12
How to stimulate it (acupressure)
To stimulate this point, locate it on your back, about two thumb-widths on either side of the spine, just below the last rib. Apply moderate pressure with your thumb or fingertips, using small circular movements. The pressure should feel firm, but never painful. Hold the pressure or massage for 1 to 2 minutes on each side. You can repeat this self-massage 2 to 3 times a day, or whenever you feel the need.
Other uses
Acupuncture
Depth : 0.5-1 cun oblique
The practitioner inserts a thin needle 0.5 to 1 cun (approximately 1.5 to 3 cm) deep, obliquely, to stimulate the point. This procedure is reserved for a qualified and experienced professional.
Effects in traditional Chinese energetics (TCM)
This point helps harmonize the Stomach (the organ of digestion), regulate Stomach Qi (vital energy), and is a Back-Shu point (a dorsal association point that acts directly on the corresponding organ).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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