Yanggang — Yang Relaxation Pathway
In brief
This point is traditionally used to help relieve various digestive discomforts, such as abdominal pain and diarrhea. It may also help soothe back pain.
Where to find it
lateral to T10
Indications
How to stimulate it (acupressure)
Apply gentle to moderate pressure with your thumb or index finger. Hold the pressure for 1 to 2 minutes. The sensation should be mild pressure or numbness, never sharp pain. You can repeat this self-massage 2 to 3 times a day, especially as needed.
Other uses
Acupuncture
Depth : 0.5-1 cun
The acupuncturist will insert fine needles to a depth of 0.5 to 1 cun, using an oblique insertion. This procedure must be performed by a qualified practitioner.
Moxibustion
Moxibustion can be applied to this point by a practitioner. This is a technique that uses heat generated by burning mugwort to stimulate the point.
Effects in traditional Chinese energetics (TCM)
This point works by regulating the Gallbladder (an organ associated with fat digestion and decision-making) and promoting the flow of Qi (vital energy) throughout the body.
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
Book an appointment