Geguan — Diaphragm Ditch
In brief
This point is useful for relieving acid reflux, hiccup sensations, nausea, vomiting, stomach pain, and difficulty swallowing. It may help soothe discomfort in the upper abdomen and throat.
Where to find it
lateral to T7
How to stimulate it (acupressure)
To stimulate this point, apply gentle to moderate pressure with your fingertip. The sensation should be tolerable, like mild discomfort or localized numbness, but never sharp pain. Maintain pressure for 1 to 2 minutes, using small circular movements or steady pressure. This self-massage is recommended 2 to 3 times a day, or whenever needed.
Other uses
Acupuncture
Depth : 0.5-1 cun oblique
Needle stimulation is the exclusive competence of a qualified practitioner. It is generally performed with an oblique insertion, taking care to avoid the lung, an organ close to this point.
Moxibustion
Moxibustion (application of heat by burning mugwort) can be used on this point by a practitioner. It provides gentle and penetrating warmth to reinforce its action, always with caution to avoid any burns.
Effects in traditional Chinese energetics (TCM)
This point acts to regulate the diaphragm (the muscle that separates the thorax from the abdomen and plays a key role in breathing and digestion) and promote the circulation of Blood (the energy that nourishes the entire body).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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