Qinglengyuan — Clear Cold
En resumen
This point is useful for relieving pain in the shoulder and arm. It can also provide relief in case of headaches.
Dónde encontrarlo
Cara posterior del brazo, por encima de TR10, por encima del codo.
Indicaciones
Cómo estimularlo (acupresión)
To stimulate this point, apply firm but comfortable pressure with your thumb or index finger. Perform small circular movements or static pressure. Maintain the pressure for 1 to 2 minutes. The expected sensation is deep pressure, without sharp pain. Repeat the self-massage 2 to 3 times a day, or as needed.
Otros usos
Acupuntura
Profundidad : 0.5-1 cun
The acupuncturist can insert a fine needle 0.5 to 1 cun deep, generally perpendicularly. This procedure must be performed only by a qualified professional to ensure safety and effectiveness.
Moxibustión
Moxibustion, a technique using the heat of an herb (mugwort), can be applied to this point for 5 to 10 minutes by a practitioner. It is used to provide warmth and promote local energy circulation.
This point is known for its ability to relieve various pains in the upper body region by stimulating local circulation.
Efectos en energética tradicional china (MTC)
Circulates the Qi (vital energy) of the meridian (energy channel) and benefits the arm (improves function and reduces pain in the arm).
Puntos asociados
Puntos utilizados con frecuencia como complemento de este.
Para un protocolo personalizado adaptado a su terreno
Cada persona es única. Una valoración energética en consulta permite identificar los puntos más pertinentes para sus necesidades.
Reservar cita