Daling — Great Mound
En resumen
This point located at the wrist is often used to soothe the heart and mind, which can help in cases of agitation, nervousness, or difficulty falling asleep. It is also known to relieve tension in the wrist.
Dónde encontrarlo
En el centro del pliegue de la muñeca, entre los tendones
Cómo estimularlo (acupresión)
To stimulate this point, find the center of your wrist crease, between the two main tendons. Apply gentle to medium pressure with your thumb or index finger. Perform small circular movements or continuous direct pressure. Massage for one to two minutes on each side. You should feel a slight sensation of pressure, or even mild numbness, but never sharp pain. Repeat this massage two to three times a day, or whenever you feel the need for calm.
Otros usos
Acupuntura
Profundidad : 0.3-0.5 cun
The acupuncturist will insert a needle 0.3 to 0.5 cun deep, usually perpendicularly. This procedure is the exclusive competence of a qualified practitioner.
This point is both a Shu-Stream and Yuan-Source point, which gives it a great capacity to influence the Pericardium energy, as well as an Earth point that harmonizes.
Efectos en energética tradicional china (MTC)
Calms the mind (Shen), regulates the Qi (vital energy) of the Heart, clears heat (manifestation of inflammation or internal agitation). It is a Shu-Stream point (acting on mild imbalances), an Earth point (having a harmonizing and stabilizing role), and a Yuan-Source point (allowing action on the fundamental energy of the organ).
Puntos asociados
Puntos utilizados con frecuencia como complemento de este.
Para un protocolo personalizado adaptado a su terreno
Cada persona es única. Una valoración energética en consulta permite identificar los puntos más pertinentes para sus necesidades.
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