P5
    Pulmón
    Elemento Metal
    Punto He (Mar) / Punto Agua

    Chize — Elbow Marsh

    En resumen

    This point is traditionally used to assist with cough, sore throat, or a sensation of heat in the lungs. It is a valuable ally when you experience uncomfortable respiratory symptoms.

    Dónde encontrarlo

    En el pliegue del codo, en el borde radial del tendón del bíceps

    Cómo estimularlo (acupresión)

    To stimulate this point, locate it at the elbow crease, on the thumb side, just outside the main tendon of your arm (the biceps). Apply moderate pressure with one or two fingers until you feel a slight sensation of pressure or numbness, without ever causing sharp pain. Maintain this pressure for 1 to 2 minutes. You can repeat this self-massage 2 to 3 times per day.

    Para profesionales

    Otros usos

    Acupuntura

    Profundidad : 0.5-1 cun

    The practitioner can needle this point perpendicularly, at a depth of 0.5 to 1 cun. This procedure must be performed by a qualified professional.

    Bloodletting

    In some cases, the practitioner may consider a bloodletting technique to clear Lung Heat, always with strict precautions and in a professional setting.

    This point is major for dispersing Lung Heat and is excellent for cough with yellow phlegm or hemoptysis.

    Efectos en energética tradicional china (MTC)

    This point helps to clear Lung Heat (reduce excess heat in the lungs), descend rebellious Qi (vital energy) (soothe abnormal energy movements, such as coughing), and moisten the Lung (hydrate lung tissues). It is a He (gathering) point and a Sea (accumulation of energy, particularly influential) point.

    Puntos asociados

    Puntos utilizados con frecuencia como complemento de este.

    Para un protocolo personalizado adaptado a su terreno

    Cada persona es única. Una valoración energética en consulta permite identificar los puntos más pertinentes para sus necesidades.

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