Shangjuxu — Upper Great Void
En resumen
The point ST37 is renowned for its beneficial action on digestive disorders, particularly in cases of diarrhea or abdominal pain. Stimulating it can help restore a certain level of comfort in the abdomen.
Dónde encontrarlo
por debajo del borde inferior de la rótula, 1 travers de dedo lateral del borde de la tibia.
Cómo estimularlo (acupresión)
Apply firm and progressive pressure with the thumb or index finger, without causing sharp pain. The sensation should be deep but never painful. Maintain this pressure for one to two minutes. It is advisable to practice this self-massage two to three times a day, or whenever the need arises.
Otros usos
Acupuntura
Profundidad : 1 à 1,5 cun
The acupuncturist may insert a sterile needle perpendicularly to the skin at a depth of 1 to 1.5 cun. This procedure must be performed by a qualified practitioner for safety and efficacy reasons.
Moxibustión
Moxibustion, which involves heating the point using an herb called mugwort, can be applied to this point by a practitioner. This technique is used to warm and activate the circulation of energy.
Efectos en energética tradicional china (MTC)
Regulates the Intestines (harmonizes the functioning of the intestines), clears Damp-Heat from the Large Intestine (helps eliminate excess dampness and heat in the intestine, often associated with digestive disorders). This point is a Lower He-Sea point (energy point of an organ located in the lower part of the body) specific to the Large Intestine.
Puntos asociados
Puntos utilizados con frecuencia como complemento de este.
Para un protocolo personalizado adaptado a su terreno
Cada persona es única. Una valoración energética en consulta permite identificar los puntos más pertinentes para sus necesidades.
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