Shuitu — Water Prominence
En resumen
This point is useful for relieving throat discomfort and promoting a sense of soothing in this area. It can help clear unpleasant sensations related to the throat, such as discomfort or a feeling of tightness.
Dónde encontrarlo
En el borde anterior del músculo esternocleidomastoideo, a medio camino entre E9 y E11.
Cómo estimularlo (acupresión)
Apply light to moderate pressure with your fingertip. You should feel slight pressure, but never sharp pain. Maintain the pressure for one to two minutes, using small circular movements or steady pressure. You may repeat this stimulation two to three times a day, or whenever the need arises. Never press hard and always listen to your body. If in doubt or if symptoms persist, it is important to consult a healthcare professional.
Otros usos
Acupuntura
Profundidad : 0.3-0.5 cun
La punción de este punto por parte de un profesional cualificado se realiza generalmente de forma perpendicular a una profundidad de 0.3 a 0.5 cun. Este procedimiento debe realizarse con precaución para evitar estructuras vasculares importantes.
Efectos en energética tradicional china (MTC)
This point acts to descend rebellious Qi (energy that rises in the wrong direction, causing for example coughs or sensations of a tight throat) and benefits the throat (relieving local pain and discomfort).
Contraindicaciones
It is imperative to avoid excessive pressure or deep needling at this site due to the proximity of sensitive structures such as the carotid artery. It is advisable to consult a healthcare professional in case of doubt or if you have specific medical history in the neck region.
Puntos asociados
Puntos utilizados con frecuencia como complemento de este.
Para un protocolo personalizado adaptado a su terreno
Cada persona es única. Una valoración energética en consulta permite identificar los puntos más pertinentes para sus necesidades.
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