Fujie — Abdominal Knot
In brief
This point may be useful for easing digestive discomfort such as abdominal pain, bloating, and diarrhea. It helps restore greater comfort in the abdomen.
Where to find it
lateral to the belly button, below Rte15.
Indications
How to stimulate it (acupressure)
Apply gentle to moderate pressure to the point with one or two fingers. It is located about four finger-widths on either side of the navel, slightly below it. Massage in small circles or apply firm but painless pressure for 1 to 2 minutes. You should feel light pressure or pleasant warmth, never sharp pain. You can repeat this self-massage 2 to 3 times a day, or whenever you feel the need.
Other uses
Acupuncture
Depth : 0,8-1,2 cun
Needling at this point is performed perpendicularly. This procedure must only be performed by a qualified practitioner.
Moxibustion
Moxibustion on this point is possible, generally for 10 to 15 minutes. This treatment is applied by an experienced professional.
This point is traditionally used to harmonize the function of the Spleen and Stomach.
Effects in traditional Chinese energetics (TCM)
This point helps regulate the function of the Spleen (which governs the transformation and transport of food) and the Stomach (which digests food).
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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