Fushe — Palace Dwelling
In brief
This point may be helpful for relieving abdominal pain and supporting regular bowel movements. It is used to ease digestive discomfort, whether related to constipation or diarrhea.
Where to find it
lateral to the belly button, above Rte14.
Indications
How to stimulate it (acupressure)
To stimulate this point, apply gentle to moderate pressure with a fingertip at the indicated location. You can use small circular movements or sustained pressure. The sensation should be comfortable, without sharp pain, and may feel like slight numbness or warmth. Massage each side for 1 to 2 minutes. This self-massage can be repeated 2 to 3 times a day, particularly when digestive discomfort occurs.
Other uses
Moxibustion
Moxibustion (application of heat using a glowing mugwort stick) can be applied to this point by a practitioner for a duration of approximately 10 to 15 minutes. This procedure is performed by trained professionals for safety and efficacy reasons.
This point is known for its regulating effect on the intestines.
Effects in traditional Chinese energetics (TCM)
This point helps regulate intestinal function (the function of the digestive organs) and ease abdominal pain (belly pain).
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
Book an appointment