SP12
    Spleen
    Element Earth

    Chongmen — Assault of the chong

    In brief

    This point may be helpful for relieving discomfort or pain in the abdominal region. It is also sometimes used for swelling in the lower abdomen.

    Where to find it

    In the middle of the groin crease, lateral to CV2.

    How to stimulate it (acupressure)

    To stimulate this point, apply gentle to moderate pressure with one or two fingers, massaging the area in small circles or using light tapping. Maintain pressure for 1 to 2 minutes on each side. You should never feel sharp pain. If discomfort occurs, ease the pressure. You can repeat this stimulation 1 to 2 times a day, or whenever needed.

    For practitioners

    Other uses

    Acupuncture

    Depth : 0,5-1 cun

    The practitioner can needle this point using a perpendicular insertion, taking care to avoid the femoral artery. This procedure must be performed by a qualified professional.

    This point is located in the inguinal crease and requires particular caution to avoid the femoral artery.

    Effects in traditional Chinese energetics (TCM)

    This point helps regulate the Liver (the organ associated with planning and the circulation of energy) and the Spleen (the organ associated with digestion and fluid transformation).

    For a personalised protocol suited to your constitution

    Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.

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