Tianchuang — Celestial Window
In brief
The Celestial Window point is useful for easing discomfort related to the throat and ears. It is used particularly for unpleasant sensations in the throat or sounds perceived in the ears, such as tinnitus.
Where to find it
Side of the neck, posterior border of the SCM muscle, mandibular angle level.
Indications
How to stimulate it (acupressure)
To stimulate this point, locate it on the side of your neck, just behind the thick muscle you can feel when you turn your head (the sternocleidomastoid), at the level of the angle of your mandible. Apply gentle to moderate pressure with the tip of your thumb or index finger. Massage in small circles or hold steady pressure for 1 to 2 minutes. The sensation should be comfortable, perhaps with slight numbness or a spreading warmth, but never sharp pain. Repeat 2 to 3 times a day, or whenever needed.
Other uses
Acupuncture
Depth : 0.5-1 cun
This point can be needled perpendicularly at a depth of 0.5 to 1 cun. Needle insertion is a procedure reserved for qualified practitioners.
Moxibustion
Moxibustion can be applied to this point, generally with 3 to 5 cones. This technique, using heat generated by burning mugwort, must be performed by a trained practitioner for safety and efficacy reasons.
This point is recognized for its beneficial effects on the throat and ears.
Effects in traditional Chinese energetics (TCM)
Dispels Wind (eliminates external pathogenic factors and calms internal imbalances related to movement), benefits the neck and throat (improves the circulation of energy and Blood in these areas, thereby easing pain and inflammation).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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