Yuji — Fish Cave
In brief
This point is very useful for relieving sore throats, coughs, and sensations of heat, particularly when these symptoms are associated with excessive heat. It offers excellent support for soothing an irritated throat and reducing fever.
Where to find it
On the thenar eminence, midway between P11 and the wrist crease, at the junction of red and white skin
How to stimulate it (acupressure)
You will find it where the redder skin of your palm meets the lighter skin on the side of your hand. Apply moderate pressure with the thumb of your other hand, without forcing. You should feel a mild sensation of pressure or local warmth, never sharp pain. Maintain this pressure for 1 to 2 minutes, making small circular movements or alternating between pressing and releasing. You can repeat this self-massage 2 to 3 times a day, or whenever you feel the need to ease your symptoms.
Other uses
Acupuncture
Depth : 0.5-1 cun
Puncture by a qualified practitioner can be performed perpendicularly to the skin. The movement is quick and precise. This technique is exclusively within the skill set of a professional in Traditional Chinese Medicine.
This point is primarily used to disperse Lung Heat and is very effective for Heat-related sore throats.
Effects in traditional Chinese energetics (TCM)
This point clears Lung Heat (reduces excess heat in the organ associated with breathing), benefits the throat (relieves throat irritation and pain), and is a Ying-Spring point (a major point that influences the organ's energy) and a Fire point (a point associated with the Fire element, which has purifying and heat-reducing properties).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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