Dahe — Great Manifestation
In brief
This point is useful for easing certain imbalances related to the urogenital system in both men and women. It may offer support when there is weakness in this area, helping restore greater comfort.
Where to find it
lateral to CV3, above R11.
How to stimulate it (acupressure)
To stimulate this point, apply gentle to moderate pressure with your fingertip. Massage using circular movements or alternating pressure and release for 1 to 2 minutes. The sensation should be comfortable, perhaps with a slight dull ache, but never painful. This self-massage is recommended 2 to 3 times a day.
Other uses
Acupuncture
Depth : 0.5-1 cun
Acupuncture at this point involves perpendicular needling. This procedure is reserved for qualified practitioners and should not be attempted alone due to the risks inherent to needling.
Moxibustion
Moxibustion, which uses the heat generated by burning mugwort, can be applied to this point for 10 to 20 minutes. This technique is performed by a trained practitioner to avoid any risk of burns.
Tonifies the Kidney and Essence, consolidates the Chong Mai.
Effects in traditional Chinese energetics (TCM)
This point regulates Qi (vital energy) and benefits the Chong Mai (Penetrating Vessel, a reservoir of energy and blood) and the Ren Mai (Conception Vessel, which governs Yin and genital functions).
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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