Qiangjian — Rigid Strength
In brief
This point is useful for calming the mind and relieving certain headaches. It may also help with dizziness or sleep disturbances.
Where to find it
above TM17, above the hairline.
How to stimulate it (acupressure)
To stimulate this point, apply gentle to moderate pressure with your fingertip. Use circular movements or steady pressure for 1 to 2 minutes. The sensation should be pleasant, like light pressure or numbness, never sharp pain. You can repeat this self-massage 2 to 3 times a day, as needed.
Other uses
Acupuncture
Depth : 0.3-0.5 cun
The acupuncturist may stimulate this point with a needle, using a transverse insertion at a depth of 0.3 to 0.5 cun. This procedure is reserved for a qualified practitioner.
Moxibustion
Moxibustion can be applied to this point by a trained practitioner. This technique involves heating the point with a special herb to provide a gentle and penetrating warmth.
Effects in traditional Chinese energetics (TCM)
This point acts to calm the mind (Shen) and benefit the brain (Nao).
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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