Wushu — Hinge of Five Pivots
In brief
This point may be helpful for relieving various types of discomfort in the abdominal and pelvic regions. It is particularly known for its beneficial effect on the lower abdomen, helping to support this area.
Where to find it
below VB26, forward of the front hip point.
Indications
How to stimulate it (acupressure)
To stimulate this point, apply moderate pressure with your fingertip. You should feel firm pressure without sharp pain. Maintain this pressure for one to two minutes, making small circular movements if this feels comfortable. You can repeat this stimulation once or twice a day.
Other uses
Acupuncture
Depth : 0.5-1 cun perpendiculaire
Acupuncture at this point involves perpendicular needling. This procedure must be performed exclusively by a qualified practitioner, following an accurate diagnosis and in compliance with hygiene and safety standards.
Moxibustion
Moxibustion consists of warming the point with mugwort. This technique, typically applied for 10 to 20 minutes, should be performed by a practitioner to ensure the safety and efficacy of the treatment.
This point is particularly recognized for its regulating effect on the Dai Mai and its benefits for the genital organs, making it a key point for gynecological disorders and hernias.
Effects in traditional Chinese energetics (TCM)
Regulates the Dai Mai (Girdling Vessel, which encircles the waist and harmonizes the body's energies), benefits the genital organs (improves their function and vitality).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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