Chengling — Receiving the Spirit
In brief
This point may be helpful for relieving headaches, dizziness, a blocked nose, or even nosebleeds. It helps bring comfort to the head and nasal passages.
Where to find it
outward from GV18, back from the frontal hairline.
Indications
How to stimulate it (acupressure)
To stimulate this point, apply gentle to moderate pressure with your fingertip. You should feel a mild sensation of pressure, without sharp pain. Massage the point using circular movements or steady pressure for one to two minutes. It is recommended to repeat this stimulation two to three times a day, or whenever needed.
Other uses
Acupuncture
Depth : 0.3-0.5 cun
The acupuncturist may insert a fine needle 0.3 to 0.5 cun deep, using a transverse insertion. This procedure must be performed by a qualified practitioner.
Moxibustion
Moxibustion, when applied by a professional, consists of warming the point with mugwort (moxa) to stimulate its effects. This can be done using 3 to 5 small moxa cones.
This point is known for its beneficial effect on the head and nasal cavities, clearing the mind and opening the airways.
Effects in traditional Chinese energetics (TCM)
This point is traditionally used to disperse Wind (an external pathogenic energy that may cause symptoms such as headaches or dizziness) and benefit the eyes.
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
Book an appointment