Toulinqi — Tears of the head
In brief
The Tears of the Head point is known for easing frontal headaches, as well as eye pain and watery eyes. It may also help with nasal congestion, offering welcome relief from these common discomforts.
Where to find it
On the head, directly above VB14, within the hairline, halfway between GV24 and ST8
How to stimulate it (acupressure)
To stimulate this point, place your finger on your forehead, just above the centre of your eyebrow, where the hairline begins. You may feel a slight depression. Apply gentle to moderate pressure with your fingertip, without ever causing sharp pain. Use circular movements or steady pressure for 1 to 2 minutes. Repeat 2 to 3 times a day, or whenever you feel the need. The sensation should be one of relief or gentle relaxation, not pain.
Other uses
Acupuncture
Depth : 0.3-0.5 cun
Acupuncture at this point involves transverse needling at a depth of 0.3 to 0.5 cun. This procedure must be performed only by a qualified practitioner, while adhering to asepsis and anatomical protocols.
Effects in traditional Chinese energetics (TCM)
This point acts to Dispel Wind (expel disruptive external energies) and Benefit the Eyes (improve visual function and ease eye conditions).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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