Zhongkui — Central Demon
In brief
This point is useful for easing nausea, vomiting, and hiccups. It may also help relieve some temporary digestive disturbances.
Where to find it
Center of the back of the PIP joint of the middle finger
Indications
How to stimulate it (acupressure)
To stimulate this point, apply gentle to moderate pressure to the center of the proximal interphalangeal joint of your middle finger, on the back of the hand. Massage using circular movements or by alternating firm pressure and release for one to two minutes. You should feel a mild sensation of pressure, never sharp pain. You can repeat this self-massage two to three times a day, or as soon as symptoms appear.
Other uses
Acupuncture
Depth : 0.1 cun
The acupuncturist can insert a thin needle to a depth of 0.1 cun. This technique, performed by a professional, aims to stimulate the point precisely for specific therapeutic effects.
Moxibustion
Moxibustion, which involves the application of heat usually via mugwort, can be used by the practitioner. This method consists of gently heating the point to enhance its effects or to disperse cold.
Effects in traditional Chinese energetics (TCM)
This Extra point primarily acts to Harmonize the Stomach (help the digestive system function properly) and stop hiccups.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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