Lineiting — Courtyard at the Edge
In brief
This acupressure point, located on the foot, is often used to relieve pain in the lower jaw, particularly toothache. It may also help with pain or numbness in the toes.
Where to find it
Between the 2nd and 3rd toe, proximal to the webbing
How to stimulate it (acupressure)
Apply moderate pressure with your thumb or a finger, gently massaging in circular motions or pressing firmly. Maintain the pressure for one to two minutes. The sensation should be firm pressure, possibly with slight numbness, but never sharp pain. You can repeat this stimulation two to three times a day.
Other uses
Acupuncture
Depth : 0.3-0.5 cun
Acupuncture at this point involves perpendicular needling, with a depth of 0.3 to 0.5 cun. This procedure is reserved for qualified practitioners.
Effects in traditional Chinese energetics (TCM)
This point acts to Clear Heat (reduce inflammation and burning sensations) and soothe the teeth (ease dental pain).
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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