Ex-LE-3
    Off-meridian points
    Off-meridian
    Extra - Lower Limb

    Baichongwo — Nest of a Hundred Insects

    In brief

    This point is traditionally recognized for helping to relieve intense itching and skin irritation, particularly in cases of urticaria or eczema. It is useful for soothing skin discomfort.

    Where to find it

    above KD-10

    How to stimulate it (acupressure)

    Apply moderate pressure with the tip of your thumb or index finger. Maintain this pressure for 1 to 2 minutes, using small circular movements or gentle pressing. You should feel a sensation of light pressure, but never sharp pain. Repeat 2 to 3 times a day, or whenever needed, always prioritizing your comfort.

    For practitioners

    Other uses

    Acupuncture

    Depth : 1-1.5 cun

    Needle insertion is performed perpendicularly, at a depth of 1 to 1.5 cun. This procedure must be performed exclusively by a qualified practitioner.

    Effects in traditional Chinese energetics (TCM)

    This Extra point acts by Dispelling Wind (it helps relieve itching and skin symptoms that shift location), stopping pruritus (it calms itching), and eliminating parasites (it supports the body in dealing with parasitic skin conditions).

    For a personalised protocol suited to your constitution

    Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.

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