Kuangu — Hip bone
In brief
This point is useful for easing knee pain and reducing the feeling of weakness in the legs. It is often used for localized discomfort around the knee joint.
Where to find it
above the upper border of the kneecap
Indications
How to stimulate it (acupressure)
Apply moderate pressure with your thumb or a finger, massaging the area in small circles or using gentle, steady pressure. Aim for a mild sensation of pressure or diffuse numbness, never sharp pain. Hold the pressure for one to two minutes. You can repeat this self-massage two to three times a day, or whenever you feel the need.
Other uses
Acupuncture
Depth : 0.5-1 cun
This point can be needled perpendicularly by a trained acupuncture practitioner, with a depth of 0.5 to 1 cun. This technical procedure is exclusively for professional practice to ensure safety and effectiveness.
Effects in traditional Chinese energetics (TCM)
This point strengthens the knee (supports the structure and function of the joint) and activates the collaterals (improves the circulation of energy and blood in the secondary channels, thereby easing pain).
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
Book an appointment