Jiali — Centre of the Cheek
In brief
This point is useful for relieving inflammation and irritation in the mouth and throat. It may be stimulated in cases of stomatitis (inflammation of the oral mucosa) or mouth ulcers.
Where to find it
Inside the mouth, on the mucous membrane, posterior to the corner of the mouth.
How to stimulate it (acupressure)
To stimulate this point, wash your hands thoroughly. Place your index finger or thumb inside your mouth, on the buccal mucosa, about one and a half centimetres behind the corner of your mouth. Apply gentle to moderate pressure for 1 to 2 minutes. You should feel light pressure, without ever causing sharp pain. You can repeat this stimulation 2 to 3 times a day, particularly after meals or when experiencing discomfort.
Other uses
Acupuncture
Depth : 0,3 à 0,5 cun oblique vers l'arrière
Acupuncture at this point, located inside the mouth, involves inserting a sterile needle, usually obliquely towards the back. This delicate procedure is reserved for a trained practitioner to avoid any risk of injury or infection.
Effects in traditional Chinese energetics (TCM)
This point is known for clearing Heat (reducing inflammation) and addressing inflammation of the mouth and throat (reducing irritation and redness in these areas).
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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