Ex-CA-Weishang
    Off-meridian points
    Off-meridian
    Extra - Abdomen

    Weishang — Raises the Stomach

    In brief

    This point may help ease a feeling of heaviness or “sinking” in the stomach, as well as bloating and discomfort after meals. It is useful for helping the abdomen feel lighter and supporting better digestion.

    Where to find it

    above the belly button, 4 cun from the midline

    How to stimulate it (acupressure)

    To stimulate this point, apply firm but painless pressure with your fingertip. Massage using circular movements or hold steady pressure for 1 to 2 minutes. You should feel slight pressure or numbness, but never sharp pain. Repeat 2 to 3 times a day, especially after meals or whenever you feel discomfort.

    For practitioners

    Other uses

    Acupuncture

    Depth : 0.5-1 cun

    For practitioners, a perpendicular puncture between 0.5 and 1 cun is possible. This procedure must be performed by a qualified and experienced professional.

    Effects in traditional Chinese energetics (TCM)

    This point acts to raise Stomach Qi (vital energy) and tonify the Spleen (the organ responsible for transforming food and producing energy).

    For a personalised protocol suited to your constitution

    Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.

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