Qimen — Gate of Qi
In brief
This point is traditionally used to help relieve various forms of menstrual and gynecological discomfort, including painful periods or excessive uterine bleeding. It may support overall gynecological well-being.
Where to find it
below the belly button
How to stimulate it (acupressure)
Apply gentle to moderate pressure with your fingertip. Massage using circular movements or sustained pressure for 1 to 2 minutes. You should feel light pressure or mild numbness, never sharp pain. You can repeat this self-massage 2 to 3 times a day.
Other uses
Acupuncture
Depth : 1-1.5 cun perpendiculaire
Needling at this point is performed by a qualified practitioner, at a depth of 1 to 1.5 cun, perpendicularly. This procedure requires professional expertise.
Effects in traditional Chinese energetics (TCM)
This extra point is traditionally considered to regulate Qi (vital energy) and Blood (nourishing fluids), and to tonify the uterus.
Contraindications
This point is contraindicated during pregnancy.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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