Zigong — Palace of the Child
In brief
This point is traditionally used to support women's health, particularly to help regulate menstrual cycles and support fertility. It may also offer support for menstrual discomfort.
Where to find it
outside of RM-3, above the pubic bone
How to stimulate it (acupressure)
Apply gentle to moderate pressure with one or two fingers. Hold this pressure for one to two minutes, making small circular movements if comfortable. You should feel a sensation of light pressure, but never sharp pain. Repeat this stimulation once or twice a day.
Other uses
Acupuncture
Depth : 0.8-1.2 cun
Needling of this point is performed by a qualified practitioner, with the needle inserted perpendicularly. The usual depth is between 0.8 and 1.2 cun. This procedure is a professional practice and requires perfect knowledge of anatomy.
Effects in traditional Chinese energetics (TCM)
Strengthens Qi (vital energy), regulates menstruation (periods), tonifies the uterus (the female reproductive organ).
Contraindications
This point should not be stimulated during pregnancy. It is also best to avoid stimulating it if your bladder is full.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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