Ex-B-3
    Off-meridian points
    Off-meridian
    Extra - Back

    Weiguanxiashu — Lower Shu of the Stomach

    In brief

    This point is useful for relieving stomach-related digestive discomfort, such as indigestion or nausea, and may support the body's overall balance. It may help improve your everyday digestive comfort.

    Where to find it

    from the midline, below T8

    How to stimulate it (acupressure)

    To stimulate this point, apply moderate pressure with your thumb or fingertips. You should feel a mild sensation of pressure or numbness, but never sharp pain. Maintain the pressure for 1 to 2 minutes on each side, using small circular movements or steady pressure. This self-massage is recommended 2 to 3 times a day, particularly before meals or when symptoms arise.

    For practitioners

    Other uses

    Acupuncture

    Depth : 0.5-1 cun oblique

    The practitioner can stimulate this point with acupuncture by finely inserting needles at a depth of 0.5 to 1 cun, generally in an oblique manner. This procedure is performed with sterile, single-use needles and requires professional expertise to ensure safety and effectiveness.

    Effects in traditional Chinese energetics (TCM)

    This point acts to harmonize the Stomach (support healthy digestive function) and regulate blood glucose (blood sugar levels).

    For a personalised protocol suited to your constitution

    Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.

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