Luoque — Declining Passage
In brief
This point may be helpful for promoting mental relaxation and easing tension related to stress or intense intellectual activity. Stimulating this area also aims to ease eye strain, particularly after prolonged screen use.
Where to find it
toward the back from the hairline, outward from the midline.
How to stimulate it (acupressure)
To stimulate this point, apply gentle to moderate pressure with the pad of your finger. You should feel a mild sensation of pressure, without sharp pain. Maintain this pressure for one to two minutes on each side, using small circular movements or holding steady pressure. It is recommended to repeat this self-massage two to three times a day, or whenever you feel the need to relax or soothe your eyes.
Other uses
Acupuncture
Depth : 0.3-0.5 cun
The acupuncturist can stimulate this point with a transverse puncture at a depth of 0.3 to 0.5 cun. This procedure is performed by a trained practitioner and requires precise knowledge of local anatomy.
Effects in traditional Chinese energetics (TCM)
This point works by regulating the Spirit (Shen, encompassing all mental and emotional functions) and benefiting the eyes (improving vision or easing eye problems).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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