BL30
    Bladder
    Element Water

    Baihuanshu — White Ring of the Leap

    In brief

    The White Ring of the Leap point (V30) is useful for relieving various types of discomfort in the lower abdomen and pelvis. It may help with excessive vaginal discharge, menstrual pain, problems associated with certain hernias, or hemorrhoids.

    Where to find it

    outward from the hollow above the tailbone S4

    How to stimulate it (acupressure)

    Apply moderate pressure with your thumb or a finger until you feel a sensation of heaviness or slight numbness, but never sharp pain. Maintain this pressure for 1 to 2 minutes.

    For practitioners

    Other uses

    Acupuncture

    Depth : 0.5-1 cun

    The acupuncturist will insert fine needles to a depth of 0.5 to 1 cun (approximately 1 to 2.5 cm) perpendicular to the skin. This procedure is performed exclusively by a qualified practitioner.

    Moxibustion

    Moxibustion, which consists of warming the point using burning mugwort, may be used by the practitioner. This technique warms the area and enhances the effects of the treatment.

    This point is known for its effects on gynecological health and the lumbar region.

    Effects in traditional Chinese energetics (TCM)

    This point works by regulating the Lower Burner (the lower part of the body, including the digestive and reproductive organs) and strengthening the lumbar region (the lower back).

    Related points

    Points frequently used alongside this one.

    For a personalised protocol suited to your constitution

    Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.

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