Baihuanshu — White Ring of the Leap
In brief
The White Ring of the Leap point (V30) is useful for relieving various types of discomfort in the lower abdomen and pelvis. It may help with excessive vaginal discharge, menstrual pain, problems associated with certain hernias, or hemorrhoids.
Where to find it
outward from the hollow above the tailbone S4
How to stimulate it (acupressure)
Apply moderate pressure with your thumb or a finger until you feel a sensation of heaviness or slight numbness, but never sharp pain. Maintain this pressure for 1 to 2 minutes.
Other uses
Acupuncture
Depth : 0.5-1 cun
The acupuncturist will insert fine needles to a depth of 0.5 to 1 cun (approximately 1 to 2.5 cm) perpendicular to the skin. This procedure is performed exclusively by a qualified practitioner.
Moxibustion
Moxibustion, which consists of warming the point using burning mugwort, may be used by the practitioner. This technique warms the area and enhances the effects of the treatment.
This point is known for its effects on gynecological health and the lumbar region.
Effects in traditional Chinese energetics (TCM)
This point works by regulating the Lower Burner (the lower part of the body, including the digestive and reproductive organs) and strengthening the lumbar region (the lower back).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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