P10
    Pulmón
    Elemento Metal
    Punto Ying (Fuente) / Punto Fuego

    Yuji — Fish Border

    En resumen

    This point is very useful for relieving sore throats, coughs, and sensations of heat, particularly when these symptoms are linked to excessive heat. It is an excellent support for soothing an irritated throat and reducing fever.

    Dónde encontrarlo

    En la eminencia tenar, a medio camino entre P11 y el pliegue de la muñeca, en la unión de piel roja/piel blanca

    Cómo estimularlo (acupresión)

    You will find it where the redder skin of your palm meets the lighter skin on the side of your hand. Apply moderate pressure, without forcing, using the thumb of your other hand. You should feel a slight sensation of pressure or local warmth, never sharp pain. Maintain this pressure for 1 to 2 minutes, performing small circular movements or by pressing and releasing. You can repeat this self-massage 2 to 3 times a day, or whenever you feel the need to relieve your symptoms.

    Para profesionales

    Otros usos

    Acupuntura

    Profundidad : 0.5-1 cun

    La punción por parte de un profesional cualificado puede realizarse perpendicularmente a la piel. El gesto es rápido y preciso. Esta técnica es competencia exclusiva de un profesional de la medicina tradicional china.

    This point is primarily used to disperse Lung Heat and is very effective for Heat-related sore throats.

    Efectos en energética tradicional china (MTC)

    This point clears Lung Heat (reduces excess heat in the organ associated with respiration), benefits the throat (relieves throat irritation and pain), and is a Ying-Spring point (a major point influencing the organ's energy) and a Fire point (a point linked to the Fire element, which has purification and heat-reducing properties).

    Puntos asociados

    Puntos utilizados con frecuencia como complemento de este.

    Para un protocolo personalizado adaptado a su terreno

    Cada persona es única. Una valoración energética en consulta permite identificar los puntos más pertinentes para sus necesidades.

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