Yangjiao — Meeting of Yang
In brief
This point is useful for relieving leg pain and stiffness at the back of the neck. It may also offer relief from discomfort along the sides of the body or throat-related issues.
Where to find it
Outer side of the lower leg, above the outer ankle bone.
How to stimulate it (acupressure)
To stimulate this point, press gently but firmly with your thumb or a finger on the outer side of your lower leg, about seven finger-widths above the outer ankle bone (lateral malleolus). Maintain steady pressure, without causing pain, for one to two minutes. You should feel a mild sensation of pressure or warmth. Repeat this two to three times a day.
Other uses
Acupuncture
Depth : 0.5-1 cun
The practitioner can needle this point in a perpendicular direction, to a depth of 0.5 to 1 cun. This procedure is for professional practice and should not be performed without training.
Moxibustion
Moxibustion can be applied to this point for 10 to 20 minutes. This heat-based technique must be performed by a practitioner to avoid any risk of burns.
This point opens the meridian and helps disperse nodules.
Effects in traditional Chinese energetics (TCM)
This point helps promote the flow of Qi (vital energy) through the meridian (energy channel) and clear heat (reduce inflammation or excess heat).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
Book an appointment