Yiming — Restores Brightness to the Eyes
In brief
This point is useful for easing various discomforts affecting the head, such as headaches, dizziness, sleep disturbances, and issues related to the eyes and ears. It may help provide comfort and support overall well-being for these types of symptoms.
Where to find it
At the junction of the head and the occiput, behind the mastoid bone. On a line connecting ST-17 and GB-20, behind the mastoid process from ST-17.
How to stimulate it (acupressure)
To stimulate this point, use the tip of your thumb or index finger. Apply moderate pressure, not too forcefully, to feel a slight sensation of heaviness or numbness. Massage gently using circular movements or alternating pressure and release for 1 to 2 minutes. You can repeat this stimulation 2 to 3 times a day, according to your needs.
Other uses
Acupuncture
Depth : 0,5 à 1 cun
The acupuncturist may insert a fine needle 0.5 to 1 cun deep, perpendicularly to the skin. This procedure requires precise anatomical knowledge and must be performed by a qualified practitioner.
Effects in traditional Chinese energetics (TCM)
This point is used to address eye and ear conditions (vision and hearing problems) and to help ease vertigo (spinning sensations) and insomnia (difficulty sleeping).
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
Book an appointment